Awaken with the Amrit Vela.
Embrace the sacred silence of pre-dawn. Join Sunanda in a journey of spiritual clarity and modern peace.
Our Guide
Sunanda's Path
Meet Sunanda
A Bangalore-based fitness coach, NLP Practitioner, and Meditation guide — helping 1300+ people across the globe reclaim their health, their mornings, and themselves since 2020.
37 Kgs. One Decision.
In 2017, Sunanda chose herself. Through 365 days of unwavering discipline — rising at 3:00 AM, eating right, and training daily — she lost 37 kgs and never looked back.
The Expertise Behind the Guidance
INFS Expert-Level Nutrition Consultant. Certified NLP Practitioner. Meditation & Mindfulness Coach. Five years on the FITTR platform. Every tool she teaches, she has lived.
1300+ Lives Transformed
From 21-day 4:30 AM meditation cohorts to one-on-one coaching — Sunanda has guided clients across multiple countries to build discipline, lose weight, and align their mind and body for good.
Stay Within the Glow
Follow Sunanda on Instagram for daily prompts, guided sessions, and a window into her morning practice.
Ready to go deeper? Sunanda coaches one-on-one on FITTR — personalised guidance for your wellness journey, beyond the morning practice.
Explore FITTR Coaching